Your favorite summer fruits are true health stars. New studies show that berries and other red, blue, and purple fruits are even more antioxidant- rich than researchers had thought, with body-wide benefits. And the calorie cost is low: One cup of raspberries, for instance, has only 65 calories and no fat (plus a healthy 8 [...]

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Active time 25 minutes Total time 1 hour plus cooling Makes 8 servings 1/2  c. packed brown sugar 8 ripe apricots, each cut in half and pitted 1% c. all-purpose flour ½ c. granulated sugar ¼ c. cornmeal 1¼ tsp, baking powder ½ tsp. salt ½ tsp. baking soda ¾ c. low-fat buttermilk 2 1g. [...]

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