You think your family’s bad? Check out the story of Joseph in Genesis 37. Joseph’s family was so bad, his brothers wouldn’t even speak to him. What’s worse, they wanted to kill him. You know the story. Joseph’s brothers threw him into a pit and planned to kill him. But since they wouldn’t profit from [...]

Posted in bible, family No Comments »

Your favorite summer fruits are true health stars. New studies show that berries and other red, blue, and purple fruits are even more antioxidant- rich than researchers had thought, with body-wide benefits. And the calorie cost is low: One cup of raspberries, for instance, has only 65 calories and no fat (plus a healthy 8 [...]

Posted in food, general, health No Comments »